July 2, 2009

Remote View; You Can Learn How To Do It!

Remote View - What Is It?

remote view - Since no one really knows how or why remote viewing actually works, the details thereof do seem to be debatable for some. However, scientific reports show that remote viewing does in fact work.

In fact, remote viewing is and was so workable that various governments found it useful for protecting the objectives of their countries and even used it at one time to spy on other countries. Eventually, however the practice of remote viewing ceased, since these various governments realized that remote viewing could be used on them. The ceased studies and then declassified their reports. After all this, the public began gaining interest in remote viewing.

It works so well in fact, that various governments the world over have used the practice for their own countries security objectives or spying purposes. However, history tells us that various government officials did become concerned about the art of remote viewing leveraged against them and then decided to terminate the government programs concerning the subject. The research documents were declassified and the idea of being able to remote view became popular with the public.

Like astral projection and other psychic abilities, remote viewing relies on your innate reserves of psychic energy. These abilities let your astral body be present in one place while your physical body is elsewhere.

Using your potential senses and powers of extra sensory perception, you can practice remote viewing. It is, in a sense, much like practicing astral projection since you do not have to be in the actual place of what you are viewing, while you are viewing the scene.

Actually, remote viewing is possible, no matter whom you are. Although, there are some who naturally have an inborn ability to remote view. Still for other individuals, it does take patience, time and effort to learn how to practice remote viewing. Being able to focus is essential while training your mind to reach a natural level of remote viewing, however with time and effort anyone can remote view.

Mental training is an important part of learning to remote view. You have to get your mind accustomed to working at the higher brainwave frequencies needed to use your innate psychic abilities. Learning to remote view provided you with an entirely different perspective on the world around you.

Developing Your Ability To Remote View

Things You Can Do To Enhance Your Ability to Remote View

With an open mind and the development of your powers of extra sensory perception, you can learn how to develop your remote viewing skills. Another great idea for perfecting your remote viewing skills is to practice some type of method of meditation and visualization. Choose one that feels most comfortable to you. You can try out various products in the privacy of your own home or you might want to make an appointment with an expert of remote viewing.

A lot of people find that keeping a journal of their remote viewing experiences helps them develop this skill. Being able to watch your progress and to refer back to your notes can be invaluable to you as you learn to remote view.

One excellent idea when you begin to learn and practice remote viewing is to keep a remote viewing journal. Doing so will allow you to keep up with your progression as your move towards your goals of being able to go anywhere you like and see those things you wish to see without actually being physically in the area or location.

Make a point of asking yourself to find out the answer to a particular question before going to sleep and then record in your journal the message you receive. Do your practices at a time when you will not be disturbed for the best results.

Another popular exercise to learn how to remote view is to hold a photograph or drawing in your hands face down where you cannot see the scene. Then you should ask yourself to view or see the scene or picture. With practice, you will be able to increase your innate talents and skills.

There are a lot of excellent resources available to you as you learn to remote view. You'll need to be committed to developing your abilities, but learning what is essentially a new sense takes time and is well worth the effort. You'll be able to see and relate to the universe in a whole new way!

{There is a wide assortment of resources available to you that can aid you in your progression and success of learning how to practice the art of remote view. It is one of the finer arts of the mind, body and soul similar to learning to develop other types of sensory skills.}

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Cosmic Ordering And Celebrities

Ever since the beginning of time, mankind has searched for ways in which to improve the existence here on planet earth. Even today, we all long for so many things that would enable us to lead a happier life and yes, there are many claims which suggest ways of achieving this but you can be sure, cosmic ordering tops the list.

What is cosmic ordering? It is a spiritual practice where you are able to get from the universe everything it is you want in life. You ask, or order something, and you will receive it. While this is a spiritual process, don't be swayed to think that you have to be a 'Saint' and only do good things in order to get what it is you want from life. Yes, that's a benefit but not a requirement.

Cosmic ordering is simply spiritual manifestation of your dreams and goals. You are going to ask, or as they say order what you want from the universe. This could be anything from a change in your life to a change in circumstances that will lead to you attainment of your 'wants.'

Perhaps you have already heard of what is known as, 'the field of intent'. According to both Dr. Wayne Dyer and Dr. Deepak Chopra, this is an energy field which allows our spiritual self to connect with the cosmos and as they have stated, we need to be in this field in order to take advantage of cosmic ordering.

There have likely been times in your life when you have done this and didn't even know it. Think back to a time when there was something that you really needed or wanted and by a lucky coincidence you got it. This was cosmic ordering, not a sheer coincidence.

If you want cosmic ordering to work for, you really have to want what you're asking for. In fact, you have to want it more than anything else and together with this, you need to believe beyond all doubt that you deserve it as well. For this reason we can see why it is said that this entire ordering process depends on the power of your intent.

Simply saying, 'I want a better job' or 'I need a new car' and then believing in your heart that you should have those requests since you did nothing to earn them or you put no effort into getting them will insure that your order is not filled. If you really want a better life, then you must believe deep within your soul that you do indeed deserve a better life.

Cosmic ordering is really not hard, it is one the easiest processes you can do to change your life. Is there a down side to this? Well, as with anything in life, there are always pluses and minuses to how it is used. Thinking about and believing negative things will also cause those negative things to manifest.

If you go through your day at work believing that you are about to get fired then sure enough, you are going to lose your job. Spend your time focusing on positive things. Always think about the good things in life that you want and that you deserve.

In fact, if you find that your life experiences are preventing you from thinking along positive lines, you may never be able to harness the power of the universe in order to make your dreams come true.

Sometimes your own subconscious mind works against you and tries to keep things in your life the same as they are now. For real success at cosmic ordering your subconscious mind needs to be prepared beforehand to accept that it is okay for you to change your life and receive everything you want.

It's really not hard to effectively communicate with your subconscious. Communication can be through self-hypnosis, meditation and affirmations.

People have completely changed their lives using cosmic ordering. Isn't it time that you lived the life that you really want? Here is your chance, using cosmic ordering to enjoy a truly fulfilled life.

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Try To Astral Project – The Beginners Guide

We are all born with the ability to astral project. Practice is the only reason some astral project and some do not. It is an ancient art and has been practiced for centuries deserving the same respect as yoga or meditation. Astral projection is known by different names and types. There are many different techniques to achieve astral projection.

One type of astral projection is lucid dreaming. This occurs when you are dreaming and know it. When your conscious mind knows you are dreaming you can astral project very easily. Get into the habit of telling yourself 'I am dreaming' when you are having a lucid dream.

Doing this lets you take the reins in your dreams – but it takes a while to master this, making it not the best way for beginners to astral project.

Astral projection is something you have done before, although you may not realize that you have done so. Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this – you were astral projecting.

The key element to astral projection is to know that you can do it. This will help erase any fears or doubts that you may have that could be keeping you from being able to astral project.

Meditating and practicing relaxation techniques will also help you astral project. Meditating is actually an ideal way to prepare your mind and body for astral projection. All you have to do is find a meditative practice that you can follow easily and that you will be able to stick with.

One good way to start your meditation (and astral projecting) is to sit in a comfortable chair in a quiet room where you will not be interrupted or distracted. You need to clear all thoughts from your mind and focus on your breathing. Breathe slowly and deeply. Feel your tension and worry leaving your body with each exhalation. Before long, you’ll be nearing the deeply relaxed state necessary to astral project.

You now need to go deeper into a state of altered consciousness. Just think about your breathing as you are now without worry or stress. Your mind is clear, you are taking deep breathes. Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

Focus on each part of the body, starting at the farthest points, your toes. You can do one of two things here. You can either tense and relax each part of your body as you move up the body or you can say as you exhale, ‘My toes are relaxing, I am relaxing.’

You are going to feel heaviness as each area of your body becomes relaxed. The tension will leave your muscles; your energy will slip away as each part of your body relaxes. You will be able to feel it when this happens. When this consumes your entire body, you are ready to move on to astral projection.

By now your mind and body are ready for sleep, you need to stay alert. To do this many practitioners recommend that you come up with a line that you can repeat to yourself such as ‘I fly, I fly, I fly,’ you decide what you are going to say as there isn’t a right or wrong thing.

The mind tends to get bored when it is not doing anything, which can mean that it will drift and find something else to focus on. You don’t want that to happen. If the mind wanders then you need to quit the session. To help bring the mind back repeat your phrase.

Now, there are a couple of methods that can be employed to reach altered consciousness. You can use your repetitive statement to reach the altered state of consciousness. You can also use the body of light method, which is where you envision a body of light that you are going to see yourself transform into.

There are three feelings you are going to experience that will help you know that your astral body is going. First you are going to feel as though you are moving, then you are going to ‘see’ lights and colors infront of your eyes (remember that your eyes are closed) this is simply the astral body moving into the astral world. Finally, you will hear voices that are going to be telling you to either stop what you are doing or encouraging you to continue. When you get to that third part you have successfully astral projected.

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July 1, 2009

The Several Utilizations of Antimony Trioxide

The main derivative of antimony metal is antimony trioxide. The many uses of this product include things as varied as a catalyst, an opacifier, a flame retardant synergist, a clarifying agent, or a white pigment. Because there are so many applications you will find that the industries using it are just as varied. You can find antimony used in the plastics industry, textiles, glass making, paint, construction materials, and porcelain and enamel.

Antimony oxide is a flame retardant synergist so it cannot be used by itself as a flame retardant. The antimony works in combination with a halogen flame retardant. The presence of the antimony allows you to use half as much halogen as you would otherwise to achieve the same level of flame protection. Many different kinds of materials use the antimony/halogen combination for flame retardant additives. Polyurethanes, polyvinyl chloride (PVC), epoxies, ethylene propylene diene M-class rubber (EPDM), phenolics, acrylnitrile butadiene styrene (ABS), polypropylene (PP), polyethylene (PE), and high impact polystyrene (HIPS) are just a few of the plastics that use it. Plastics companies use many additives like halogen flame retardant in a variety of ways. Antimony trioxide is a white powder and is usually sold in multi walled paper bags or large super sacks. You can sometimes find it in drums or kegs. This is similar to how halogen flame retardants are sold. However, some companies will sell the products already mixed together in the appropriate ratios in a liquid dispersion for easier handling.

The glass industry also uses antimony oxide as a clarifying agent. Many glass manufacturers purchase antimony oxide clarifying agent to help with the quality of their product. Clarifying agents are what makes it possible to have clear glass. The bubbles, inclusions, and colors that the glass maker does not want in the final product are removed by adding the antimony during the meltdown process. Sand has many natural impurities and they will lead to light blue or light green glass if it is not treated with a clarifying agent. Some clarifying agents have problems of their own because over time they react with ultraviolet light, but antimony trioxide is not one of these. One example is with manganese oxide which turns the glass purple over time as it starts to break down.

{Antimony is also used as a catalyst in the polymerization of polyethylene terephthalate or PET.The polymerization of polyethylene terephthalate or PET requires a catalyst and antimony is used for that purpose as well.} PET is what is used to make water bottles or other containers. Antimony that is used as a catalyst is usually of higher purity than the product used for glass or flame retardants. Many PET plants use antimony because it has a good cost to performance ratio. There are other choices that work better as catalysts, but they are prohibitively expensive.

One final use of antimony trioxide is as a pigment. It can be used as an opacifier for the porcelain and enamel industries often. Companies can purchase antimony is many ways like as a high purity antimony trioxide catalyst and as a result it is used in many final products. No matter who you are or what you do, the chances of you coming in contact with a product that contains antimony or was made with antimony in the process are extremely high every day of your life.

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Become an M.D. (Doctor of Medicine) or PharmD (Doctor of Pharmacy)

A doctorate is the highest educational achievement that you can earn and there is much respect associated with having those letters behind your name. Only one out of a hundred people have a doctorate, so that reverence is certainly due. Also, according to the U.S. Census Bureau, someone with a doctorate degree earns one to two million dollars in lifetime earnings more than someone with a master’s degree. With numbers like that, what are you waiting for?

Ph.D. or Doctorate?

It seems that there is some confusion when it comes to the difference between a doctorate and a Ph.D., or Doctor of Philosophy. Actually, a Ph.D. is one of several doctorate degrees that you can earn. Doctorate degrees can be broken down into two types: professional doctorates and research doctorates.

People who earn professional doctorates apply their degree to a specific profession, as opposed to an academic field of study. These include M.D. (Doctor of Medicine), J.D. (Juris Doctor), DMD (Doctor of Dental Medicine), and PharmD (Doctor of Pharmacy) among many others.

Research doctorates include the Ph.D. and are often focused on a particular subject. Here is a breakdown of some of the more popular doctorates available in the United States:

  • Ph.D. or Doctor of Philosophy: This degree is normally earned by those who want to go into research or Academia. There are many fields in which you can earn a Ph.D. including history, mathematics, and chemistry.

  • Psy.D. or Doctor of Psychology: If you want to be a psychologist, than you can either earn a Ph.D. in psychology or this degree.

  • DBA or Doctor of Business Administration: This degree is for people who are interested in the theory of management. Those who earn this degree normally go into research or teach on a college level.

  • Ed.D. or Doctor of Education: If you are looking to become a school administrator than this degree is for you.

  • D.A. or Doctorate of Arts: This degree emerged in the 1960s and is offered in many of the same subjects as a Ph.D, particularly arts and humanities. It is often labeled the “teaching doctorate.”

What does a doctorate entail?

Most doctorates require that you have a master’s degree in a related field of study. Once you are accepted you begin with a rigorous course of study, especially for the professional degrees such as M.D. or J.D. The professional degrees are normally followed by an exam, such as the bar examination, and/or an internship, such as a residency. With Ph.Ds and other research doctorates, courses are normally followed by an exam and then the writing of a thesis or dissertation. These dissertations can be anywhere from 50 to 450 pages in length and commonly focus on a particular area of expertise. For example, someone pursuing a doctorate in U.S. Economic History might write a dissertation on the effects of Soviet Union socialism on U.S. economic policies during the Great Depression. According to the U.S. Department of Education, the average time it takes a student to earn their doctorate is seven years. However, there are some accelerated programs out there and a lot depends on how long it takes you to write your dissertation.

Online Study is a Great Option

If you are interested in a doctorate degree, do not rule out online colleges. Three of the five most popular doctorate degrees (according to the Department of Education) are available through online study; these are Doctor of Psychology, Doctor of Engineering and Doctor of Education. Online learning is an extremely convenient way to learn. The courses are offered in a format that works around your schedule. This is perfect for people who have a career that they do not want to take time off from, or if they have a family. In fact, online doctorates are so flexible that there really is no reason not to finally reach this highest level of achievement.  Get the proper pre-enrollment docs now via AACSB Online MBA, Accelerated College Degree Online or Regionally Accredited Online Colleges.

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June 30, 2009

The Future of Solar Energy

Photovoltaic cells—those black squares an array of which comprises home solar power kits—are getting more efficient, and gradually less expensive, all the time, thanks to ever-better designs which all them to focus the gathered sunlight on a more and more concentrated point. The size of the cells is decreasing as their efficiency rises, meaning that each cell becomes cheaper to produce and at once more productive. As far as the aforementioned cost, the price of producing solar-generated energy per watt hour has come down to $4.00 at the time of this writing. Just 17 years ago, it was nearly double that cost.

Solar powered electricity generation is certainly good for the environment, as this alternative form of producing energy gives off absolutely zero emissions into the atmosphere and is merely utilizing one of the most naturally occurring of all things as its driver. Solar collection cells are becoming slowly but surely ever more practical for placing upon the rooftops of people's homes, and they are not a difficult system to use for heating one's home, creating hot water, or producing electricity. In the case of using the photovoltaic cells for hot water generation, the system works by having the water encased in the cells, where it is heated and then sent through your pipes.

Photovoltaic cells are becoming increasingly better at collecting sufficient radiation from the sun even on overcast or stormy days. One company in particular, Uni-Solar, has developed solar collection arrays for the home that work well on inclement days, by way of a technologically more advanced system that stores more energy at one time during sunlit days than previous or other arrays.

There is actually otherr home solar power kits available for use called the PV System. The PV System is connected to the nearest electrical grid; whenever there is an excess of solar energy being collected at a particular home, it is transferred to the grid for shared use and as a means of lowering the grid's dependence on the hydroelectrically-driven electricity production. Being connected to the PV System can keep your costs down as compared to full-fledged solar energy, while at once reducing pollution and taking pressure off the grid system. Some areas are designing centralized solar collection arrays for small towns or suburban communities.

Some big-name corporations have made it clear that they are also getting into the act of using solar power (a further indication that solar generated energy is becoming an economically viable alternative energy source). Google is putting in a  1.6 megawatt solar power generation plant on the roof of its corporate headquarters, while Wal Mart wants to put in an enormous 100 megawatt system of its own.

Nations such as Japan, Germany, the United States, and Switzerland have been furthering the cause of solar energy production by providing government subsidies or by giving tax breaks to companies and individuals who agree to utilize solar power for generating their heat or electrical power. As technology advances and a greater storage of solar collection materials is made available, more and more private investors will see the value of investing in this “green” technology and further its implementation much more.

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June 29, 2009

Science In Your Backyard

Your backyard is a great place for your child to get outside and play.  In addition to swimming and other outdoor sports, your child can also use your backyard for science projects. If you want to help them achieve this, take the time to familiarize yourself with science and nature activities that can be done in your backyard.

Exploring the outdoors is not only a fun activity, but it can also provide many educational science experiments.  There are a surprisingly large number of different plants and living creatures that can be found in your yard or near your home, even in an urban environment.  Most children love exploring nature, especially with your encouragement and help. This is especially true for kids in pre-school and elementary school. Choose activities that you enjoy, because your kids will require your help.

Botany is the scientific study of plants - encourage your child to examine how plants grow. You can find many different species of plants in your own backyard - some of them planned, and others unwanted. Although many animals and insects live in your lawn, don't neglect the other, uncut areas of your yard. 

You can find many habitats for the different animals and birds in your backyard. See how many different species you can identify. Be patient and quietly observe them for awhile. What do they eat? Can you find where they live? Bird watching is a popular hobby, and even amateur bird watchers often contribute to real science projects. If your child really enjoys it, they may ask for a new pet.

Your backyard is also likely full of many different insects. Children may find observing bugs even more interesting than studying the plants and flowers. It is both fun and educational to study the types of insects that are in your yard.

In addition to the living things that can be found in your backyard, you and your child may also want to examine the weather and the impact it has on the yard and everything living there. Backyard conditions change as the weather changes. By examining your backyard after a rainy day, your child may find that many of the plants, flowers, and bugs have either changed or retreated to safer grounds. Examining the effect the weather has on the things in your backyard is not only fun, but educational.

Some simple science supplies can enhance your child's experience. A possible list includes books and nature guides, a magnifying glass, various containers, a butterfly net, etc. Provide a small cage or jar with air holes in case your child decides to catch some insects. Many of the supplies you need can be bought at local toy, department or home improvement stores. Or find what you need by searching online.

Nature and science books may be a good addition to your child's library, as resources they can turn to again and again. Many books and guides have a specific focus on insects, birds, plants, or flowers.Use the pictures and information in the books to identify the plant and animal species you find. You can find a large choice of science and nature books at local book stores, or at online retailers.

When examining the plants, bugs, and flowers in your backyard, you and your child may want to document what you see.  This can easily be done with a notebook or a camera. Have your child record their exploration and findings by taking pictures.You can use the pictures for other science projects and crafts. Scrapbooks and collages are a great way to turn traditional photographs into something much more. 

Whether your child plans on exploring your backyard, or they do so without intending to, it is likely that they will be interested in what they see and learn. Teaching kids science in your own backyard is just one of the many adventures that you and your child can share outdoors. And it just may be the start of a life-long interest in science.

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Past Life Regression – Is Remembering Important?

The belief in reincarnation or a past life is very prevalent in society. Religions also adopt this belief in many cases. The idea that one may have lived before in some ancient time is practically appealing and exiting to most people. Having an interest in finding out when and where this was is perfectly understandable. How many people actually realize that they can use this information to make some big changes in their present life?

It’s hardly surprising really that so few people appreciate the value of Past Life Regression (PLR) when one considers that for most people, the interest they have in their past lives is based purely on curiosity and nothing more.

Modern science has also dwelt a lot on the beneficial features of Past Life Regression and most studies have concluded that indeed, humans can make a positive change in their lives by learning from the traumatic experiences of their past lives.

Normally you would go to a professional on Past Life Regression for a hypnosis session, but you can do this through self-hypnosis also. Try simple affirmations to help you. You need your subconscious mind to accept that it is okay to remember your past lives as it is more normal for you to 'block out' these memories.

Before embarking on a Past Life Regression session, you must be absolutely certain and believe in some things.

Our past life is connected to the life we are presently living. We have the memories of the past lives; they are just buried deep within our subconscious minds and have to be brought out.

You cannot just know about your past life and expect your life to improve. You have to take the necessary steps to put this information to use before it will benefit you.

The past life experiences can be positively used in order to bring about a change in the present life. The mistakes made in the previous lives can be learnt and avoided in the present life.

Some people however, for various reasons find it impossible to believe in reincarnation. However Past Life Regression can be of immense help in either changing your life for good or helping in avoidance of commission of big mistakes in present life even if you think that all the events you remember are merely the results of a fertile imagination.

Whatever you believe, the experts still advise you to go through Past Life Regression because of two reasons.

*The reality of a past life experience becomes apparent when one applies something from a PLR session to this life and then benefits from it.

*Apart from the issue of believing in past life experiences, PLR sessions can very often lead to beneficial results by clearing away mental clutter within one’s mind.

What are the main benefits one can gain from going through Past Life Regression?

*Our present life is often influenced through emotional upsets of a past life and PLR effectively heals those old injuries.

*We can think more clearly and make better decisions due to this experience.

*PLR can help to prevent you from unintentionally making the same devastating mistakes you made in a past life. These lessons can of course be from minor mistakes to incredibly serious mistakes.

*It stands to reason that if we’ve been through past lives then surely we would have acquired some talents of special gifts in those lives. PLR in turn searches the subconscious and brings these to the forefront so we can apply them in this life as well.

*You will have a better understanding of yourself and realize why you do the things you do. You will know why you have a certain personality or characteristic that was a mystery to you before.

For the vast majority of people, anything which promises to improve the way we live our lives is worth a try so whether you believe in PLR or not, you really should consider giving it a go. After all, you have nothing to lose.

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June 28, 2009

Chinese Calendars vs. Gregorian Calendars

The Chinese calendar represents the longest chronological history of time in the entire world. It has been used since approximately 2600 BC. That is when the Emperor, Huang Ti, initially created the zodiac cycle. That cycle is still widely used today. Chinese calendars operate around the zodiac, among other things. For instance, it is also based around the cycles of the moon. For that reason, it is also known as the Chinese Lunar Calendar.

In Western calendar, as many of us know have different names for each month, the Chinese calendar is exactly the same, they just name their months after animals. Each animal represents one of the animals that visited Buddha before he left earth or at least that is how the story is told.

The Chinese Animal zodiac is heavily linked to the Chinese calendar. The animals that are named after each month in the Chinese zodiac have been said to have an influence on people that were born in those years; for instance, a person with the dog Chinese zodiac tends to be very loyal.

A large part of the world's population is Chinese. Clearly, a lot of people thus also follow the Chinese calendar. It is mainly used to determine when that culture's celebrations, festivals, holidays, and special occasions occur. For everything else, the Chinese people actually follow the Gregorian calendar.

Because the Chinese calendar also operates around the phases of the moon and the longitude of the sun, modern science has had an effect on it. It does so every year in fact. It is ever changing, which is extremely intriguing in and of itself.

With the Gregorian calendar, the first of the month begins on the first day of the month - naturally. Under the system used by the Chinese calendar, however, the first day of the month coincides with the day of the new moon. Similarly, the longitude of the sun is used to determine important days of the year.

So, one year in every twelve is devoted to a particular animal under the Chinese calendar. This year, 2009, is devoted to the Ox. The years 1987 and 1965 were also devoted to the Ox. People who are born in 2009 will likewise be born under the sign of the Ox.

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June 27, 2009

Want To Know The True Secret Of Telepathy?

Develop Telepathy - Telepathy is the direct transfer of thoughts, emotions, or feelings from one person to another person using only the power of the mind.

Each and every one of us already has the ability to develop telepathy. Why doesn’t everyone use telepathy then? Most people have not spent the necessary time training their mind to use their telepathic abilities consciously. Like any other kind of skill, it takes practice to use telepathy well. Sometimes, however, out telepathic abilities come to the surface without our being aware of it; but you can Develop telepathy to the point that you can control this ability with your conscious mind.

There is plenty of skepticism about telepathy, just as there is about any other less commonly used natural mental ability which humans possess. Think about a time when you have used telepathy; for example, I bet you’ve been in a great mood when you run into a friend who is feeling down. Even after speaking to him or her for just a minute, you start feeling these sad, depressive emotions yourself.

Was it what they said? Not at all – at least not with their words. It is telepathy which has allowed you to feel what your friend is feeling.

Scientific studies have shown that by accessing the sub-conscious centre of your mind and learning to focus your thoughts and feelings toward a specific person, it is possible to re-awaken the dormant telepathic abilities.

All forms of communication have to be learned; you weren’t born knowing how to speak your native language, it is something you learned by observing and imitating your family.

The only thing this means is that you haven’t yet learned how to tap into this ability.

Let’s look at some ways you might use to awaken your own latent telepathy.

‘Mental-Muscle’ training

Just like you weren’t born knowing how to direct your vocal chords and mouth to speak a particular language, the 'muscles' responsible for telepathy need to be trained.

It is easiest to access the part of your brain which controls telepathic function when you are in a trance state. You can reach this state of deep relaxation by using relaxation techniques including meditation.

You have to practice until it is easy for you to reach this state. Once you have managed to do this, you have started training your mind to use telepathy.

Focus

It does take some practice to maintain your focus while in the deep relaxation of a trance state. Focus on someone who you want to telepathically communicate with as you relax and stay focused as you slip into a trance state.

Visualize them and project positive thoughts. Visualize them receiving your thoughts – remain focused on this until the recipient has had enough time to absorb these thoughts.

Then, break off the focus. You need to break the telepathic link so that they can feel this communication being cut off and start trying to contact you with their mind.

Keep practicing this technique; once you start telepathy training with a partner, this practice should have prepared you well for sending and receiving telepathic communications.

Partner Practice

One partner will be the sender and the other will be the receiver in this exercise. The sender should begin by projecting simple thoughts such as bright colors.

The receiver should keep a writing utensil and paper close at hand so that they can write down any communications they receive from the sender.

Afterwards, sender and receiver compare notes to assess how successful the exercise has been. Don’t get discouraged; telepathy is an ability which takes practice, but you will improve over time.

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